晓鹤 刘
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
107
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- • Specific weakness: Sandbag Lunges - 8.7% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-3.4%
vs expected
running
+1.1%
vs expected