Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 晓鹤 刘
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +12.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:50 | +4.8% | 48th | 5:07 |
| Run 2 | 5:08 | 5:05 | +0.8% | 39th | 5:27 |
| Run 3 | 5:23 | 5:19 | +0.9% | 38th | 5:43 |
| Run 4 | 5:26 | 5:21 | +1.4% | 39th | 5:46 |
| Run 5 | 5:31 | 5:27 | +1.2% | 40th | 5:54 |
| Run 6 | 5:34 | 5:22 | +3.4% | 44th | 5:47 |
| Run 7 | 5:31 | 5:24 | +2.1% | 41th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:16 | +2.1% | 46th | 5:30 |
| Sled Push | strength | 3:03 | 2:59 | +2.1% | 41th | 3:20 |
| Sled Pull | strength | 6:12 | 6:18 | -1.6% | 34th | 7:10 |
| Burpee Broad Jump | aerobic | 6:26 | 5:34 | +15.2% | 57th | 6:28 |
| Row | aerobic | 5:34 | 5:23 | +3.2% | 54th | 5:38 |
| Farmers Carry | strength | 2:05 | 2:15 | -8.0% | 23th | 2:32 |
| Sandbag Lunges | strength | 5:16 | 4:50 | +8.7% | 52th | 5:30 |
| Wall Balls | strength | 5:18 | 6:27 | -17.9% | 16th | 7:38 |
| Total Running | running | 37:37 | 37:12 | +1.1% | 36th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength