春莉 杨
China
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 71.2% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+23.8%
vs expected
running
-13.1%
vs expected