Cynthia Lam

Hong Kong 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

118
Place
Total Time
1:34:01
Performance
39.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Wall Balls - 13.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-0.4%
vs expected
running
+4.0%
vs expected