Michelle Ng

Singapore 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

11
Place
Total Time
1:14:49
Performance
3.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+9.7%
vs expected
running
+6.1%
vs expected