Jace H
Singapore
40-44
2
Total Races
Race History
Beijing 2025 - S8
hyrox_women
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 44.7% slower than expected
- • Specific weakness: Sled Push - 33.9% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+8.6%
vs expected
running
-0.5%
vs expected
Singapore 2025 - S8
hyrox_women
406
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 41.2% slower than expected
- • Specific weakness: Sled Push - 33.1% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+11.2%
vs expected
running
-8.3%
vs expected