苗 苏
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
126
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.3% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-2.7%
vs expected
running
+6.1%
vs expected