晓霞 潘
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
129
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 41.8% slower than expected
- • Specific weakness: Sled Push - 15.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+11.3%
vs expected
running
+1.0%
vs expected