Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 晓霞 潘
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.8%
Race avg drop: +12.0%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:35 | 4:55 | -7.0% | 20th | 5:07 |
| Run 2 | 4:59 | 5:12 | -4.3% | 29th | 5:27 |
| Run 3 | 5:30 | 5:27 | +0.9% | 44th | 5:43 |
| Run 4 | 5:30 | 5:29 | +0.2% | 42th | 5:46 |
| Run 5 | 5:45 | 5:35 | +2.8% | 49th | 5:54 |
| Run 6 | 5:56 | 5:30 | +7.7% | 61th | 5:47 |
| Run 7 | 6:12 | 5:32 | +11.9% | 69th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 41.8% slower than expected
- → Specific weakness: Sled Push - 15.1% slower than expected
- → Specific weakness: Sled Pull - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:20 | +8.5% | 74th | 5:30 |
| Sled Push | strength | 3:34 | 3:05 | +15.1% | 68th | 3:20 |
| Sled Pull | strength | 7:28 | 6:34 | +13.5% | 62th | 7:10 |
| Burpee Broad Jump | aerobic | 5:10 | 5:51 | -11.8% | 26th | 6:28 |
| Row | aerobic | 5:51 | 5:28 | +6.9% | 72th | 5:38 |
| Farmers Carry | strength | 3:20 | 2:21 | +41.8% | 89th | 2:32 |
| Sandbag Lunges | strength | 4:18 | 5:03 | -14.9% | 20th | 5:30 |
| Wall Balls | strength | 6:53 | 6:49 | +0.8% | 48th | 7:38 |
| Total Running | running | 38:27 | 38:04 | +1.0% | 42th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength