Deepak Deshmukh
United States
50-54
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
1452
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 19.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 12.7% below expected on total running time
Category Performance
aerobic
+19.0%
vs expected
strength
+23.2%
vs expected
running
+12.7%
vs expected
New York 2025 - S8
hyrox_men
1844
Place
Training Recommendations
- • Specific weakness: Sled Push - 18.1% slower than expected
- • Specific weakness: Row - 15.5% slower than expected
- • Specific weakness: SkiErg - 7.1% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-3.1%
vs expected
running
-59.3%
vs expected