Si Ng

Singapore 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

132
Place
Total Time
1:35:21
Performance
43.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 47.7% slower than expected
  • • Specific weakness: Sled Push - 36.2% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+16.0%
vs expected
running
-1.9%
vs expected