丽 林
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
141
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.1% slower than expected
- • Specific weakness: Wall Balls - 18.7% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+7.8%
vs expected
running
+0.7%
vs expected