Melandi Lindeque
South Africa
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
145
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 39.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.8% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-1.8%
vs expected
running
+5.2%
vs expected