Kameel Aokal
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1454
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.8% slower than expected
- • Specific weakness: Sled Push - 34.0% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+18.9%
vs expected
running
-2.2%
vs expected