国瑞 赵
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
169
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-13.7%
vs expected
running
+9.9%
vs expected