Joni Son

Japan 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

178
Place
Total Time
1:44:06
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.5% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+4.6%
vs expected
running
+7.8%
vs expected