Rachel Pang

Singapore 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

180
Place
Total Time
1:44:10
Performance
59.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 36.6% slower than expected
  • • Specific weakness: Farmers Carry - 23.5% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+13.8%
vs expected
running
+1.6%
vs expected