蕊 金
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
181
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 147.8% slower than expected
- • Specific weakness: Wall Balls - 25.6% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+26.3%
vs expected
running
-2.3%
vs expected