Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 蕊 金
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -32.7
Excellent endurance - maintaining pace better than field
Your pace drop: -20.7%
Race avg drop: +12.0%
Trend per run: -4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 5:15 | +25.6% | 98th | 5:07 |
| Run 2 | 7:09 | 5:36 | +27.6% | 97th | 5:27 |
| Run 3 | 5:03 | 5:52 | -14.1% | 23th | 5:43 |
| Run 4 | 5:12 | 5:56 | -12.4% | 27th | 5:46 |
| Run 5 | 5:18 | 6:05 | -12.9% | 28th | 5:54 |
| Run 6 | 5:26 | 5:57 | -8.8% | 37th | 5:47 |
| Run 7 | 5:28 | 6:01 | -9.2% | 38th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 147.8% slower than expected
- → Specific weakness: Wall Balls - 25.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 5:36 | +4.7% | 78th | 5:30 |
| Sled Push | strength | 8:38 | 3:29 | +147.8% | 100th | 3:20 |
| Sled Pull | strength | 6:17 | 7:33 | -16.8% | 36th | 7:10 |
| Burpee Broad Jump | aerobic | 6:25 | 6:50 | -6.2% | 56th | 6:28 |
| Row | aerobic | 5:35 | 5:44 | -2.8% | 56th | 5:38 |
| Farmers Carry | strength | 2:02 | 2:39 | -23.3% | 20th | 2:32 |
| Sandbag Lunges | strength | 5:40 | 5:46 | -1.9% | 63th | 5:30 |
| Wall Balls | strength | 10:13 | 8:08 | +25.6% | 83th | 7:38 |
| Total Running | running | 40:12 | 41:08 | -2.3% | 54th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength