Thomas George
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1458
Place
Training Recommendations
- • Focus on lower body/quad strength - 70.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
Category Performance
aerobic
+7.0%
vs expected
strength
+70.2%
vs expected
running
+5.1%
vs expected