芳欣 任
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
187
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.5% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+4.1%
vs expected
running
+5.4%
vs expected