David Mcweeney

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1459
Place
Total Time
3:08:52
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 76.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time

Category Performance

aerobic
+9.6%
vs expected
strength
+76.3%
vs expected
running
+3.6%
vs expected