宣妮 李
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.3% slower than expected
- • Specific weakness: Wall Balls - 21.6% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+4.9%
vs expected
running
-2.3%
vs expected