紫函 刘
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
201
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sled Push - 18.9% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
+4.8%
vs expected
running
+3.6%
vs expected