Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 紫函 刘
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +12.0%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:21 | +4.6% | 79th | 5:07 |
| Run 2 | 5:32 | 5:43 | -3.4% | 57th | 5:27 |
| Run 3 | 10:06 | 6:00 | +68.1% | 100th | 5:43 |
| Run 4 | 5:46 | 6:04 | -5.1% | 53th | 5:46 |
| Run 5 | 5:38 | 6:14 | -9.7% | 44th | 5:54 |
| Run 6 | 5:33 | 6:05 | -8.9% | 43th | 5:47 |
| Run 7 | 5:25 | 6:10 | -12.2% | 36th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Sled Push - 18.9% slower than expected
- → Specific weakness: Wall Balls - 18.0% slower than expected
- → Specific weakness: Sled Pull - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:40 | +3.6% | 80th | 5:30 |
| Sled Push | strength | 4:17 | 3:36 | +18.9% | 89th | 3:20 |
| Sled Pull | strength | 8:35 | 7:50 | +9.4% | 76th | 7:10 |
| Burpee Broad Jump | aerobic | 6:36 | 7:08 | -7.5% | 62th | 6:28 |
| Row | aerobic | 5:17 | 5:49 | -9.3% | 29th | 5:38 |
| Farmers Carry | strength | 2:38 | 2:44 | -4.0% | 63th | 2:32 |
| Sandbag Lunges | strength | 4:54 | 5:59 | -18.3% | 39th | 5:30 |
| Wall Balls | strength | 10:04 | 8:32 | +18.0% | 80th | 7:38 |
| Total Running | running | 43:36 | 42:04 | +3.6% | 78th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength