美惠 张
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
211
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Pull - 24.3% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+5.4%
vs expected
running
+3.5%
vs expected