Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 美惠 张
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +12.0%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:24 | +7.7% | 89th | 5:07 |
| Run 2 | 5:57 | 5:48 | +2.6% | 79th | 5:27 |
| Run 3 | 6:13 | 6:05 | +2.1% | 76th | 5:43 |
| Run 4 | 6:13 | 6:09 | +0.9% | 75th | 5:46 |
| Run 5 | 6:29 | 6:19 | +2.4% | 77th | 5:54 |
| Run 6 | 6:40 | 6:10 | +7.9% | 87th | 5:47 |
| Run 7 | 6:45 | 6:15 | +7.8% | 86th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Pull - 24.3% slower than expected
- → Specific weakness: Sled Push - 22.9% slower than expected
- → Specific weakness: Row - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:08 | 5:43 | +7.1% | 90th | 5:30 |
| Sled Push | strength | 4:31 | 3:40 | +22.9% | 93th | 3:20 |
| Sled Pull | strength | 9:59 | 8:01 | +24.3% | 92th | 7:10 |
| Burpee Broad Jump | aerobic | 6:21 | 7:19 | -13.3% | 55th | 6:28 |
| Row | aerobic | 6:24 | 5:52 | +8.9% | 91th | 5:38 |
| Farmers Carry | strength | 2:57 | 2:47 | +5.4% | 77th | 2:32 |
| Sandbag Lunges | strength | 5:50 | 6:07 | -4.9% | 66th | 5:30 |
| Wall Balls | strength | 6:57 | 8:46 | -20.8% | 49th | 7:38 |
| Total Running | running | 44:07 | 42:38 | +3.5% | 81th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength