Michael Walsh

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1460
Place
Total Time
3:16:36
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 61.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 34.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 17.1% below expected on total running time

Category Performance

aerobic
+61.9%
vs expected
strength
+34.5%
vs expected
running
+17.1%
vs expected