艳 亢
China
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
212
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 41.9% slower than expected
Category Performance
aerobic
-9.1%
vs expected
strength
+5.0%
vs expected
running
+2.0%
vs expected