Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 艳 亢
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +12.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:25 | +11.6% | 93th | 5:07 |
| Run 2 | 6:08 | 5:48 | +5.7% | 84th | 5:27 |
| Run 3 | 6:13 | 6:05 | +2.1% | 76th | 5:43 |
| Run 4 | 6:05 | 6:09 | -1.3% | 69th | 5:46 |
| Run 5 | 6:19 | 6:20 | -0.3% | 72th | 5:54 |
| Run 6 | 6:26 | 6:10 | +4.1% | 82th | 5:47 |
| Run 7 | 6:17 | 6:15 | +0.3% | 74th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 41.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:57 | 5:43 | +3.8% | 82th | 5:30 |
| Sled Push | strength | 5:13 | 3:40 | +41.9% | 99th | 3:20 |
| Sled Pull | strength | 7:26 | 8:02 | -7.5% | 61th | 7:10 |
| Burpee Broad Jump | aerobic | 4:57 | 7:19 | -32.5% | 21th | 6:28 |
| Row | aerobic | 5:57 | 5:52 | +1.2% | 75th | 5:38 |
| Farmers Carry | strength | 2:52 | 2:48 | +2.3% | 74th | 2:32 |
| Sandbag Lunges | strength | 5:33 | 6:08 | -9.6% | 58th | 5:30 |
| Wall Balls | strength | 8:37 | 8:47 | -2.0% | 70th | 7:38 |
| Total Running | running | 43:31 | 42:40 | +2.0% | 77th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength