皓容 章

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

213
Place
Total Time
1:48:59
Performance
70.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 16.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.3% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-11.2%
vs expected
running
-1.0%
vs expected