艺霖 王

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

216
Place
Total Time
1:49:23
Performance
71.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-9.5%
vs expected
running
-3.3%
vs expected