Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 艺霖 王
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +12.0%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:26 | -4.3% | 55th | 5:07 |
| Run 2 | 5:34 | 5:49 | -4.4% | 60th | 5:27 |
| Run 3 | 5:56 | 6:06 | -2.9% | 65th | 5:43 |
| Run 4 | 5:53 | 6:11 | -4.9% | 60th | 5:46 |
| Run 5 | 6:08 | 6:21 | -3.5% | 65th | 5:54 |
| Run 6 | 6:22 | 6:12 | +2.7% | 78th | 5:47 |
| Run 7 | 6:18 | 6:17 | +0.2% | 74th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 31.5% slower than expected
- → Specific weakness: Sandbag Lunges - 24.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:44 | -10.3% | 28th | 5:30 |
| Sled Push | strength | 3:03 | 3:41 | -17.5% | 41th | 3:20 |
| Sled Pull | strength | 5:46 | 8:04 | -28.7% | 24th | 7:10 |
| Burpee Broad Jump | aerobic | 9:42 | 7:22 | +31.5% | 93th | 6:28 |
| Row | aerobic | 5:53 | 5:53 | -0.1% | 73th | 5:38 |
| Farmers Carry | strength | 2:46 | 2:48 | -1.7% | 70th | 2:32 |
| Sandbag Lunges | strength | 7:39 | 6:10 | +24.0% | 91th | 5:30 |
| Wall Balls | strength | 6:45 | 8:51 | -23.7% | 43th | 7:38 |
| Total Running | running | 41:23 | 42:48 | -3.3% | 63th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength