琳 管
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 79.5% slower than expected
- • Specific weakness: Sandbag Lunges - 34.7% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+27.9%
vs expected
running
-8.3%
vs expected