阳阳 袁
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Push - 17.2% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+7.4%
vs expected
running
+5.1%
vs expected