Donnie Reed

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1461
Place
Total Time
3:17:47
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 44.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 35.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 19.7% below expected on total running time

Category Performance

aerobic
+44.0%
vs expected
strength
+35.8%
vs expected
running
+19.7%
vs expected