佳易 刘

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

223
Place
Total Time
1:50:41
Performance
74.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 55.1% slower than expected
  • • Specific weakness: Wall Balls - 20.3% slower than expected

Category Performance

aerobic
+15.0%
vs expected
strength
-10.3%
vs expected
running
-1.8%
vs expected