Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 佳易 刘
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.1%
Race avg drop: +12.0%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:28 | -7.5% | 48th | 5:07 |
| Run 2 | 5:37 | 5:52 | -4.5% | 62th | 5:27 |
| Run 3 | 5:46 | 6:10 | -6.5% | 56th | 5:43 |
| Run 4 | 6:10 | 6:15 | -1.3% | 73th | 5:46 |
| Run 5 | 6:42 | 6:25 | +4.2% | 83th | 5:54 |
| Run 6 | 6:42 | 6:15 | +7.0% | 88th | 5:47 |
| Run 7 | 6:27 | 6:21 | +1.5% | 80th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 55.1% slower than expected
- → Specific weakness: Wall Balls - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 5:46 | -12.3% | 19th | 5:30 |
| Sled Push | strength | 2:42 | 3:44 | -28.0% | 20th | 3:20 |
| Sled Pull | strength | 6:13 | 8:13 | -24.4% | 35th | 7:10 |
| Burpee Broad Jump | aerobic | 11:39 | 7:30 | +55.1% | 99th | 6:28 |
| Row | aerobic | 6:04 | 5:55 | +2.3% | 80th | 5:38 |
| Farmers Carry | strength | 2:11 | 2:51 | -23.6% | 34th | 2:32 |
| Sandbag Lunges | strength | 6:32 | 6:16 | +4.2% | 79th | 5:30 |
| Wall Balls | strength | 10:52 | 9:02 | +20.3% | 89th | 7:38 |
| Total Running | running | 42:28 | 43:14 | -1.8% | 71th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength