Wanlada Goheng
Thailand
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
228
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.2% slower than expected
- • Specific weakness: Sandbag Lunges - 15.8% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-4.2%
vs expected
running
-0.7%
vs expected