娃 孟
China
25-29
2
Total Races
Race History
Beijing 2025 - S8
hyrox_women
22
Place
Training Recommendations
- • Focus on running endurance - 17.9% below expected on total running time
- • Specific weakness: Total Running - 17.9% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
-8.0%
vs expected
running
+17.9%
vs expected
Hong Kong 2025 - S8
hyrox_women
23
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.3% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+6.7%
vs expected
running
+8.0%
vs expected