炫霖 卢
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
255
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.1% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+1.0%
vs expected
running
-12.9%
vs expected