圣哲 季

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

256
Place
Total Time
2:00:10
Performance
84.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.1% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-4.9%
vs expected
running
+0.7%
vs expected