Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 圣哲 季
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.6
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +12.0%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:46 | 5:49 | +33.5% | 100th | 5:07 |
| Run 2 | 6:02 | 6:17 | -4.1% | 82th | 5:27 |
| Run 3 | 6:18 | 6:36 | -4.6% | 80th | 5:43 |
| Run 4 | 6:19 | 6:42 | -5.9% | 78th | 5:46 |
| Run 5 | 7:00 | 6:56 | +0.9% | 89th | 5:54 |
| Run 6 | 6:39 | 6:43 | -1.1% | 87th | 5:47 |
| Run 7 | 6:39 | 6:51 | -3.0% | 84th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 17.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:07 | 6:02 | +1.2% | 89th | 5:30 |
| Sled Push | strength | 4:01 | 4:08 | -3.1% | 84th | 3:20 |
| Sled Pull | strength | 7:51 | 9:13 | -14.9% | 68th | 7:10 |
| Burpee Broad Jump | aerobic | 9:38 | 8:31 | +13.1% | 92th | 6:28 |
| Row | aerobic | 6:14 | 6:12 | +0.4% | 86th | 5:38 |
| Farmers Carry | strength | 3:00 | 3:09 | -5.2% | 82th | 2:32 |
| Sandbag Lunges | strength | 5:43 | 7:00 | -18.5% | 65th | 5:30 |
| Wall Balls | strength | 12:11 | 10:22 | +17.4% | 96th | 7:38 |
| Total Running | running | 46:43 | 46:22 | +0.7% | 88th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength