Ryan Kennedy
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
148
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 35.7% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
+1.5%
vs expected
running
+4.4%
vs expected