莹 唐

China 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

262
Place
Total Time
2:01:07
Performance
86.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 54.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.6% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+9.6%
vs expected
running
-7.0%
vs expected