新 周

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

278
Place
Total Time
2:07:24
Performance
92.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 18.1% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-3.6%
vs expected
running
-5.3%
vs expected