展菱 张
China
45-49
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
283
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.3% slower than expected
- • Specific weakness: Sled Pull - 12.2% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
+3.9%
vs expected
running
+1.1%
vs expected