芮涵 李

China 16-24
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

284
Place
Total Time
2:10:56
Performance
94.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 37.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 77.2% slower than expected
  • • Specific weakness: Sled Push - 67.2% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+37.0%
vs expected
running
-18.6%
vs expected