春鸽 魏

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

285
Place
Total Time
2:11:19
Performance
94.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 34.5% slower than expected
  • • Specific weakness: Wall Balls - 31.6% slower than expected

Category Performance

aerobic
-12.8%
vs expected
strength
+14.7%
vs expected
running
-6.0%
vs expected