诗萌 曹

China 25-29
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

287
Place
Total Time
2:11:35
Performance
95.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Total Running - 10.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.1% slower than expected

Category Performance

aerobic
-12.0%
vs expected
strength
-10.6%
vs expected
running
+10.1%
vs expected